MUTE The Fight Against Bullying…A Must See Production

Super excited for my daughter Tashana Thompson who will be in the upcoming Musical Mute

Show Time: Friday June 7th, 7pm
Saturday June 8th, 2013.Time: 1pm and 7pm.


Tashana will be playing Juliana- a girl who “For the first time, she alone must find the confidence inside her, grab hold of the passion within her and share with the world what God has given her, or forever be a MUTE!

“No matter what or who seeks to put you down, you must believe that God will bring you through. You must be willing to fight for your dreams in spite of inner battles and conflicts, because in that act of fulfillment God will allow you to prove His existence and inspire more than just yourself”

Don’t miss Infinity Arts Productions..MUTE The Fight Against Bullying for more information about this Production visit



Hello! To all my followers and a very warm welcome to all my new followers.

My 21 Days Challenge is now complete: I lost a few pounds, but more importantly I feel great! Check out my story and what motivated me to start working out Andria’s Testimony

I love my heels:-) this was just for the pose…fit6

On my way to a better me.

The keys to any successful fitness goals are “Discipline” and “Consistency”

I don’t FIND the time to exercise, I MAKE the time to exercise.

Change is just one phone call away. If you would like more information or to start your personal workout call Fitness by Design: to book your session today (416) 410-8517 — with Cathy Morenzie

Always stay true to your heart & your goals. Don’t let people mold you into what they want or need. – Jeanette Jenkins – The Hollywood Trainer♥

Naturally You-Workshop and Hair Show 2012

What a year it has been:-) As we enter the last stretch of 2012, we would like to take the time to thank you all for making 2012 such a great year. We are looking forward to great things in 2013 be sure to visit us on facebook or follow us on Twitter.

All the best to you and your family this Holiday season! Check out some photos from the workshop…

Naturally You-Workshop and Hair Show
Naturally You-Workshop and Hair Show





Visit our UR Woman facebook fanpage and check out some more great photos. Naturally You – Workshop Photos

A very special thank you to our keynote speaker Susan Walker, ND Founder & Creative Director Earthtones Natural, Amina Alfred founder of Rahjudah Creative Services, Judine Gordon Founder of DaisyDoo Photography and all our wonderful Models and volunteers thank you so much! ny2

“How Successful Sisters Treat Other Women”

Ladies as we move into WOMEN’S HISTORY MONTH in a few weeks Women’s History Month I have been doing a lot of reading and came across this great article By Sophia A. Nelson a regular contributor to Essence I had to share just a few nuggets from this article:

“1. Successful women like themselves first and foremost. They have a healthy self-image, and self-esteem. They are confident, not cocky. They are able, not arrogant. They know that loving self first as a woman is critical to loving other women.” This one is so on point. When you love and respect yourself you set the tone for others to follow.

“2. Successful women are humble. Don’t miss this. They surround themselves with TRUTH TELLERS, NOT yes men or women. These women surround themselves with people who can advise, guide, pray with, chastise, rebuke, and hold them accountable when they go off course. They welcome truth because they know truth leads to transformation and transformation leads to greatness”. As iron sharpens iron, so one man/woman sharpens another.~ Bible

“5. Successful women sponsor other women and help them achieve their dreams! They use their access, entry and cache to LIFT other women higher! These women honor the 11th commandment. This is something I pride myself on doing for women cross-generationally. I am a connector. I am not afraid to let another sister stand on my shoulders to reach her goals. I hope more of us move in this direction.”

My prayer is that more women will seek to work together and help to build each other, celebrate the success of each other and not tear each other down.

For more on this article visit How Successful Sisters Treat Other Women

October is Women’s History Month…

“We want women leaders today as never before. Leaders who are not afraid to be called names and who are willing to go out and fight.” Fight for a cause, not each other.

Are You Wearing the Right Bra & Undergarment Size?

A woman needs to wear supportive and appropriate undergarments at all time. It is essential that every woman has the correct bra for her unique body shape. Selecting the right underwear for your unique body type makes all the difference in how your clothes fit and lay against your body.

A very high percentage of women are wearing the wrong-fitting bra and undergarments. There are so many styles of bra’s to choose from and selecting just the right one can often be a very difficult process. Check out just a few of our tips…

Undergarments tips:

1. For more support, chose a bra with wider shoulder straps and wider side straps to give more support to the bust area while smoothing out the back.

2. Different body types require different design. (Knowing your body type is key)

3. Pick a bra with appropriate coverage. (Know your bust size)

4. Go staples if your dress is staples or has thin straps.

5. Choose panties that don’t leave you with any visible pantie line.

6. Do not choose panties that are too tight and dig into your skin, this will give you unflattering and needless rolls of skin.

7. Choose the right color panties for your outfit. Wearing dark panties with a light dress is often disastrous.


Uniquely You!

You are unique, dear woman. That is what makes you priceless. The Lord will never, ever replace you. Though He has millions more children, each one wonderful, none is exactly like you! Never give up your uniqueness in order to be what you admire in someone else. Glean all you can from everyone, but duplicate none. You are too priceless as an original to be reduced to a cheap copy. Taken from: Woman Thou Art Loosed ~ Bishop T.D.Jakes

At UR Woman We strive to help women define their image in accordance with their unique personality, lifestyle and aspirations. Understanding that every woman is unique. Our goal is to help groom, inform, and bring out your unique look. Be sure to check out our Uniquely You photo album —> UR Woman Facebook Fan Page every Friday as women from everywhere share with us what makes them unique. So ladies, go ahead and rock that new outfit, but why not add a little of your own unique style to it. “Be yourself, because an original is worth more than a copy.”

If you would like to be featured in our Uniquely You album please Email and tell us what makes you unique….

UR Woman
Unique and Rare —>Website

Happy August!

Happy August! Welcome to the 8th month of the year. The month of New Beginnings!

Looking forward to a great month…

Our UR woman photoshoot went very well. A special thank you to all the ladies that joined us…You rock! If you missed it check out the pics on our fan page on facebook UR Woman photoshoot 2012

Ladies, knowing our worth makes all the difference in the world. It will change the way you talk, walk and dress. Be the Queen that God has created you to be.

UR Woman
Unique and Rare
His Queen♥

TV Interview with SFP TV

Check out my 1st TV interview with the media team for Between the Lines show on SFP TV hosted by Dimitri Boweya-Ngombo

“We live in an image-based society where women are constantly bombarded with different kinds of definitions of beauty, elegance and femininity and womanhood. From BET to Canal +, women are constantly invited to reinvent themselves and sometimes become what they were not created to be in the first place. But because the pressure can become unbearable ( “Conform or be ignored!!”), many end up succumbing to the tactics of a global mass brainwashing campaign. But thank God there are businesses such as UR Woman and Andria Thompson who are precisely focusing on helping women retain their truly unique identities and take pride in how they look. In the field of etiquette and image consulting her approach is truly different. They are in a class by themselves. Watch this video and you will agree with me that this is a very unique message.” ~ Dimitri Boweya-Ngombo

UR Woman
Unique and Rare

Single Ready & Waiting….♥

God Ordained, Practical and Real.

After reading this book all I could do was thank God for my gifted friend and sister in Christ Tankia Chambers. The Lord has truly given her what I believe to be a manual for the single christian community.

As a Christian Counsellor Tanika takes her time to speak to the heart of the reader. Sharing her own testimony of God’s guidance, love and grace. As an intercessor she goes right to the root of the matter exposing and uprooting every ungodly tradition about relationship that has been sown by the enemy of our soul. Shining the light of God’s word and planting seeds of hope in the heart of the reader.

This book has confirm to me that I’m on the right path (only by God’s grace) and as a single woman walking out the call of God in my life the key is to continue to wait and trust the greatest guide of all (The Holy Spirit) He will guide and lead us towards the “Sacred Stage of Courtship” leading up to marriage. He did it for Tanika He will do it for you and me 🙂

So if you’re truly Single, Ready and Waiting for a purposeful relationship leading to marriage and ready to do it God’s way. I encourage you to pick up a copy of Tanika’s new book “Single Ready and Waiting your guide to courtship” A must read for singles everywhere! To order your copy visit:SINGLE READY & WAITING

Book promo:

For more information on the Author Tanika A. Chambers visit PROFILE

“Any woman that has a pretty face and a great body can get a man to look in her direction, but only a wise woman can really get their attention” ~SRW

July updates and Events….

Hey everyone!

Happy Canada Day! Hope you all had an amazing weekend:)

June was amazing! So happy I got a chance to meet some of you:) As we move into the 2nd half of the year let’s remember to take it one day at a time. Take some time to look over all your goals you set out to accomplish at the beginning of the year, maybe you already reached your goals, or maybe you have yet to start. No matter where you are…don’t give up. Let’s finish the year strong! Keep walking…one step at a time.

Something New:
Last month I did my first ever Natural shoot…and I loved it! Make this month the month You try Something New🙂

Check out some great events happening for the month of July:

To all Singles: Join us at Revival Time Tabernacle this Friday to watch parts of the DVD “Soulmate”. at 7:30pm. Come on out and be a part of the solution

Join UR Woman for an afternoon of royal treatment with Royalty Spa and the great tease of Ure’s Kitchen…Music and fellowship all in a relaxing atmosphere…

Treat yourself this Summer….you deserve it♥

$35 for the afternoon.

We had an amazing time at the UR Woman photo shoot on Saturday:) be sure to check out our UR Woman facebook page for all the pics. Special thanks to

If you would like to be added to our UR Woman “Uniquely You” album pleases email me at and tell me What makes you unique? (don’t forget to add your photo.)

Stay beautiful!